How Pros Use their Freediving Computer As a new freediver, you would think that using a freediving computer is very straightforward business: you wear it, put it in freedive more and off you go, it will tell you the depth and the time, and that’s all you need. Yes, but also no!
Freediving Training Tips – No Fins Freediving No Fins Freediving or Constant No Fins (CNF) is considered the hardest discipline in freediving , and it is, especially when your technique is not great. You dont need to practice in the sea to work on your No Fins technique. Actually you should NOT practice in the…
Breathing and breathing-up are very important aspects for Freediving, but for a different reason than most people think. I remember when I was learning how to freedive I was very confused about how to breathe properly. The only thing that was clear was that the more air you inhale the longer you can stay underwater,…
Why do freedivers stretch? Stretching is one of the most important aspects of freediving, while reducing the chance of lung squeeze at depth it also makes freediving more comfortable especially when it comes to the flexibility of the diaphragm while dealing with contractions and depth. Good overall flexibility is ideal in all sports but for…
From the outside Freediving looks like a very individualistic and lonely sport. Imagine someone breathing up at the surface preparing for his next dive, looking completely disconnected from the world around him; him descending alone towards the bottom of the ocean; or floating in a pool doing a static while he’s lost on his own…
One part that makes you a Freediver is the ability to hold your breath. In static apnea your breath hold skills are tested for its limits. You lay with your face down in the water and try to hold your breath for as long as possible. Your buddy is sitting next to you to make…