Ask the ExpertCategory: EqualisationHow many times you have to equalize from 35m to 45m?
Anonymous asked 2 years ago

How many time you have to equalize from 35m to 45m?

1 Answers
Freedive International Staff answered 2 years ago

i guess it depends how much air you push per each equalization. you can equalize very gently and frequently and only push little air in the middle ear (for example by doing gentle frenzel or hands free equalization) or you can do more forceful and aggressive frenzel which will push more air per each equalization. so speaking of number of equalization doesnt really make much sense.
let’s say that if you are fully equalized at 35, and have a little air left in your mouth it will be very easy to reach 45m.

Freedive International