Ask the ExpertCategory: TrainingMaximum speed…
petar asked 9 months ago

What is maximum speed of ascend and descend from 0 to -20 meters?

1 Answers
Freedive International Staff answered 8 months ago

Hello Petar, there is not such a thing as maximum or minimum speed: every freediver choose the speed that agrees with them and with their style of diving. On average a common speed is 1 meter per second with bifins, and a bit fast with monofin; but this is just an average and it is not the rule.

Freedive International